Coaching here at Beyond Doubt works on 3 basic methods, the first is that this is not a ‘quick fix’, if you are here because you are looking for a genuine result that has health and longevity in mind, then you are in the right place! Secondly, is that this is a two way path, I expect you to communicate well along this process, this isn’t just for me to give you a workout and never hear from you again, it’s weekly commitment that has been proven to work wonders with top results. Lastly, it’s to be willing to be a beginner, of course, I expect input to find the right solutions, but be open, what you have done maybe hasn’t worked for you and that’s why you’re here. Being willing to change or adjust old habits and open to new approaches is what will give us the best shot at that life changing transformation.

 

The approach will be client specific, we initially book in a free consultation call to discuss goals and current position in your life and training. This does not mean you need to sign up after, it’s just to see if we could be the right fit for one another. Once we have more of an understanding on what approach to take, we can then take some time to decide to join the team. After this, the process is simple and efficient, you will receive a bullet point list of info to provide for your coach in order to help setup. The average time to set someone up after their agreement to join the team is 4 weeks.

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The inclusions of the online coaching are the following:

-Tailored training plans.

-Tailored nutritional targets & Recipe ebooks.

- Ongoing webinars (Mindset/Lifestyle/Training etc).

-Access to the team member site and blog.

-Weekly video recorded check ins from myself.

- Access to an all in one app to track nutrition and workouts.

- Beyond Doubt exercise videos.

- Ongoing support.

- Access to the team chat and community (Meetups etc)

-Form analysis throughout.